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Increase Your Capacity For Stress To Live A Life Of Freedom

Are You Finally Ready To Increase Your Mental Fitness And Thrive In Your Business And Personal Life? This Course Bundle Will Equip You To Handle Any Challenge In Your Day… No Matter The Stress Or Stakes… With Quiet Confidence.

Companies we've worked with...

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As an entrepreneur, your day to day life can be consuming.  That’s not always a bad thing. But when you spend more time serving your business than allowing your business to serve you… You’re on the clock. Because your timeline to burnout is shorter than you might imagine.

The Cost of “Powering Through”

When you hit burnout, it can take weeks - or sometimes even years - to recover from.

There are countless stories of “successful” business owners who never found a way to strike a balance… Building a business that trapped them… And cost them their best years.

That’s why a modern entrepreneur needs to be able to adapt to stress without emotionally-driven narratives clouding their judgment. The need for mental fitness has never been greater.

Increased Capacity Is The Answer

Look back on the challenges you faced as a new entrepreneur.  If you faced those challenges today, they wouldn’t even register as problems. The problems that kept you awake at night then wouldn’t even register as a problem today. 

Why? Because your capacity increased.

 

 

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Today, you probably solve bigger problems before you’ve even got to your desk than you could have imagined when you first started. That’s as it should be. You got exposed to stress - and your capacity expanded. So why does your current stress level feel like a problem? How come “just doing more” isn’t cutting it any more? 

 

Simple. Back when you started, the problems were outside you. Usually, knowing how to do things. You’ve conquered those challenges. But now, you’ve become the bottleneck. You’re juggling a lot more responsibility - so your resilience is being worn down. You have more moving parts in your business & life, and possibly conflicting goals - so there are competing narratives. And you already have a clear identity - and the challenges you face now, may need you to become a bigger, more expansive version of yourself.

 

That’s an internal problem. In short, the complexity of the problems has changed. And now, the only way to move forward is to increase your capacity to deal with these challenges. We do that through very intentional practices. Not “just do more”. If that were going to work, no one with a solid work ethic would ever get stuck.

Just what some of our 1000+ clients have to say

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INTRODUCING

The Mental Fitness Accelerator

This is for business owners, entrepreneurs and founders who want to…

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Build resilience & positively adapt to stress so that they can do more, more easily.

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Think & speak with clarity - without unhelpful narratives clouding their judgement.

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Forge a strong character with a clear, unshakable sense of self.

Here's Exactly What You'll Get

Don’t worry. I know you’re already overwhelmed before you start. These modules are short, simple to understand and broken down in a way that’s easy to follow. My goal is for you to get a bite-sized amount of information that you can take action on right away.

The Individual MODULES

1

Inside the Resilience module, you’re going to develop skills to regulate your nervous system.

When you can’t regulate your stress levels, you’re in a high-vigilance state, looking for threats.

This leaves the entrepreneur reactive, and unable to make proactive, long term decisions with confidence. 

We use safe, intentional dysregulation to expand your window of tolerance.

This research is based on biological principles.

2

In the Clarity module, the focus is getting you familiar with your personal values so you’re guided by a “North Star” when it comes to making decisions.

When you know what you value…

Your actions can be aligned.

And you escape the trap of letting emotional stories rule your decisions.

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3

The Character module is about developing a relationship with the person you want to become. 

The clearer that future version of yourself, the easier and faster your transformation will be.

This module focuses on skill training to cultivate the qualities you need, as well as authentic growth. 

The goal is to help you realise your potential. NOT to hold yourself to someone else’s standards.

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Check what others are saying

"Training my mental fitness with Tom is at least as important as training my physical fitness."

- Brent Fikowski

"This process has been invaluable to me. It has transformed my coaching business."

- Jenz Robinson

"It's given me the clarity I needed to run my business at the highest level & unravel the busyness of my mind."

- Carl Paoli

What's Included

Which Package Suits Your Needs Best

Individual Modules

£597 each

The Mental Fitness Accelerator Full Bundle

£1791 £997

Implementation Bundle
 

Full bundle & I come to you anywhere in the world to coach you in person for a full day.

£12,000

If you’ve used this course & you still don’t see any improvement in your mental fitness in 30 days - I’ll refund you.

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Meet Your Instructor

Before Tom was coaching business owners to a life of more freedom and joy, he was an active Royal Marines Commando. 

 

In the military, Tom got a unique insight into how your environment shapes your capacity for stress.

 

After his military service, Tom worked with competitive athletes to get a performance edge using psychological techniques. 

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He values personal freedom and loves spending time bagging mountains in extreme conditions. 

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He built his business to avoid the trap Henry David Thoreau warned about in Walden:

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"The mass of men lead lives of quiet desperation.”

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These experiences have been instrumental in developing his biological and psychological techniques in this course.

FAQS

What if I'm a solopreneur?

No problem. If the success of your business is solely dependent on your mindset, this is a priority.

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What if I’m running a large team?

Perfect. Take the lessons you learn back to your team. Don’t forget to put this through the business as an expense.

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What if I’m not a business owner yet, but I aspire to be?

What a huge advantage. I wish I’d had this when I was starting my business. You’re giving yourself a mental shortcut.

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What if I don’t have time to go through a course?

Understandable. Although the modules are super short and action focused, cherry picking modules is expected. I can also guide you on the most relevant next steps.

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Can I split pay?

Of course. There are options to suit your cash flow on the checkout page.

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With the Mental Fitness Accelerator, you’ll gain a lifelong toolkit for resilience, clarity, and growth that you can rely on for years to come.

Build a mental toolkit for resilience, strength, and clarity that will serve you for life.

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